Recently I had the pleasure of joining Larry for a tour of the Social Farm which is Blissberry Farm in MountCharles in County Donegal.
Blissberry Farm is run on organic and natural principles and apart from the Horses, Sheep, organic blueberry production and open crop growing, Larry also maintains an area of woodland and set aside grassland, which is where these fabulous wild orchids were pictured.
This area of the farm plays an important role in the ethos of Blissberry Farm as it's used in programs which help users to de-stress and get back in touch with nature and the wider environment...just heaven!
Blissberry Farm is run on organic and natural principles and apart from the Horses, Sheep, organic blueberry production and open crop growing, Larry also maintains an area of woodland and set aside grassland, which is where these fabulous wild orchids were pictured.
This area of the farm plays an important role in the ethos of Blissberry Farm as it's used in programs which help users to de-stress and get back in touch with nature and the wider environment...just heaven!
Cultivate Presence and Resilience within Nature'
You will learn to ground yourself in the present moment; embody calm confidence and authenticity; and take specific steps to create sustainable positive change.
Interested read on ...
'Cultivate Presence and Resilience within Nature' at Blissberry Social Farm Mountcharles in collaboration with Donegal Family Resource Centre (FRC) and supported by Donegal Education Training Board (ETB).
'How to Find Balance in Our Stressful Lives'
Mindful Awareness has shown that mindfulness-based approaches are effective in managing stress, worry, anxiety and depression, as well as improving people's relationships, sharpening attention and aiding self-regulation and mental balance.
The course will not only teach you ways to reduce stress, but also ways to become more tolerant, ‘stress-hardy’ and resilient, so you will be less thrown by life’s difficulties. - Blissberry Farm
More great information can be found on the Blissberry Farm blog
and to connect with other posts about Blissberry Farm by Gareth Austin see here
and to connect with other posts about Blissberry Farm by Gareth Austin see here
